Meditation Timer
Set your meditation duration and find your calm with gentle interval bells.
Mindful Meditation with a Timer
The Alarm Click meditation timer provides a calming countdown with an optional breathing guide. The animated circle expands and contracts to guide a 4-second inhale and 4-second exhale rhythm.
Enable interval bells to get gentle reminders at regular intervals during your session. When the session ends, a soft bell signals completion.
For timed exercises, try the Tabata timer. For general countdowns, use the online timer.
Frequently Asked Questions
How long should I meditate?
Start with 5-10 minutes and gradually increase. Even 5 minutes of daily meditation has proven benefits.
What are interval bells?
Gentle chimes that sound at regular intervals during your session to help maintain focus.
Does the breathing guide help?
Yes, following a steady breathing rhythm helps calm the mind and deepen meditation.