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استخدامات Water Intake
Daily Hydration
Ensure you're drinking enough water throughout the day.
Fitness
Track water intake during and after workouts.
Health Goals
Build a consistent hydration habit for better health.
الأسئلة الشائعة
How much water should I drink?
The general recommendation is about 8 glasses (2 liters) per day, but individual needs vary based on activity and climate.
Can I customize glass size?
Yes, set your glass size (200ml, 250ml, 300ml, or custom) and daily goal.
Does it remind me to drink?
You can enable optional hourly reminders during your configured active hours.