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Kifuatiliaji cha Unywaji wa Maji

Stay hydrated! Track your daily water intake, set a goal, and log each glass. Visual progress toward your hydration target.

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Water Intake Tracker Matumizi

Daily Hydration

Ensure you're drinking enough water throughout the day.

Fitness

Track water intake during and after workouts.

Health Goals

Build a consistent hydration habit for better health.

Maswali Yanayoulizwa Mara Kwa Mara

How much water should I drink?

The general recommendation is about 8 glasses (2 liters) per day, but individual needs vary based on activity and climate.

Can I customize glass size?

Yes, set your glass size (200ml, 250ml, 300ml, or custom) and daily goal.

Does it remind me to drink?

You can enable optional hourly reminders during your configured active hours.